Tag Archives: Fishchoice

You can’t eat that much fish!

Like most people, you probably like seafood. Not only does it taste good but seafood provides healthy amounts of protein, vitamins, minerals, and omega-3 polyunsaturated fatty acids.  The latter is particularly important since consumption of these fatty acids is linked to reduced risk of cardiovascular disease. That’s why international health agencies recommend 1-2 servings of […]

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